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 Small Group Training

Personal Training

Pre & Postnatal Training

Online Coaching

Online Nutrition

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Memeberships

Group Training Memberships

Up to 2 classes
$65/pw
  • Access to 2 strength & conditioning style workouts
  • + High quality and progressive programming
  • + Individual training pack to log workout
  • + Benefit of a PT but at a fraction of the price
  • + Members facebook group
  • + Customised program based on individual’s and their capabilities
  • + Provide tailored guidance
  • + Accountability in a motivating dynamic
  • + Social aspect meeting new people and training with like minded people
Register
Up to 3 classes
$89/pw
  • Access to 3 strength & conditioning style workouts.
  • + High quality and progressive programming
  • + Individual training pack to log workout
  • + Benefit of a PT but at a fraction of the price
  • + Members facebook group
  • + Customised program based on individual’s and their capabilities
  • + Provide tailored guidance
  • + Accountability in a motivating dynamic
  • + Social aspect meeting new people and training with like minded people
Register
Unlimited Classes
$115/pw
  • Access to unlimited strength & conditioning style workouts.
  • + High quality and progressive programming
  • + Individual training pack to log workout
  • + Benefit of a PT but at a fraction of the price
  • + Members facebook group
  • + Customised program based on individual’s and their capabilities
  • + Provide tailored guidance
  • + Accountability in a motivating dynamic
  • + Social aspect meeting new people and training with like minded people
Register
ENQUIRE NOW

WHAT WE OFFER
Personal Training

$100 per session

 

Register
Pre & Postnatal Training

2 sessions per week $65 per week 

3 sessions per week $89 per week 

Register
Online Coaching

12 weeks $480

  • Personalised Training Programme
  • Access to Elevate One App (to track workouts, demonstration videos + more)
  • Weekly Individual Check in
  • Weekly feedback
Register
ONLINE NUTRITION

12 weeks $480

  • Access to Elevate One Nutrition App
  • Weekly Individual Check in
  • Nutrition 101 information manual
Register
Work

Stronger.Healthier.Happier

practice=progress

Gym H0urs

Monday-Thursday: 5:30am – 20:30pm

Friday: 6:30am – 18:00pm

Saturday: 6:30am – 12:30pm

Sunday: Closed